What does #HealthSpan relate to?

What does #HealthSpan relate to?

What does Health Span relate to?  Health Span relates directly to the quality and how you live your life. Health Span’s definition is ‘how you live your life.’  This includes the quality of your life. Quality of life is shaped by your actions with nutrition, exercise,...
What One Thing is #HoldingYouBack

What One Thing is #HoldingYouBack

What one thing is holding you back? The biggest obstacle isn’t a lack of desire or effort — Most of the time it’s the absence of clarity for focused effort. When you don’t have a clear, powerful goal, progress will be scattered, and success will feel out of your...

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