Why did the First Rhode Islander Summit Mount Everest? 

Dr. Tim Warren of RI who now goes by Coach Tim, the answer was simple: Tim wanted to get over his own inner obstacles to climb to the top of the world. 

Practicing the tactics he used on himself, Coach Tim is ready to share his refined and proven ‘Move Well, Eat Well, Think Well to Live Well’ philosophy.

Tim applied his life-strengthening principles to conquer the physical and mental challenges of the climb.

Through mindful breathing, movement-focused training, a nutrient-packed diet, and mental strengthening techniques Dr. Tim fortified his body and mind for the grueling ascent.

Preparation involved targeted workouts, and an improved diet with mental, and visualization techniques to calm and focus his mind as he prepared for the extreme conditions. 

Tim’s strategies weren’t just theory — they became his cornerstone for success when oxygen levels dropped, temperatures plummeted, and physical and mental exhaustion set in. 

Dr. Tim Warren’s journey didn’t just make history; it reinforced the power of holistic health practices to achieve the seemingly impossible.

For Tim, Everest wasn’t just a mountain — it was a testament to how mastering the basics of health can empower you to reach your peak, both literally and figuratively.

Be coached by a proven health coach and witness the Total Transformation.

Learn more about Coach Tim and the Life/Health Coaching Programs to begin living your best life.

Take Purposeful Actions with Coach Tim Warren and the Total Transformation Program