2809, 2016

CRAP!

By |September 28th, 2016|Categories: apathy, C.R.A.P., chiropractic, exercise, Feet,fork&fun, Fitness, life coaching, Uncategorized|Tags: , , , , , , , , , , , |Comments Off on CRAP!

We know what to do to make us feel better. What holds us back?
608, 2016

TONE: The Mount Everest of Health

By |August 6th, 2016|Categories: apathy, C.R.A.P., chiropractic, exercise, Feet,fork&fun, Fitness, Functional Exercise, Healthy Lifestyle, Increase Energy, life coaching, Minds, no excuses, One Second Wellness, TONE, Uncategorized|Tags: , , , , , , , , , , , |Comments Off on TONE: The Mount Everest of Health

 

Have you ever seen those TV advertisements for credit scores that have a gauge to instantly see what your number is? It implies that if you make a purchase, payment or some financial decision then the number will go up or down accordingly. Health decisions and habits are the same way. Nobody became obese overnight […]

1406, 2016

Haven’t Got Time For The Pain

By |June 14th, 2016|Categories: apathy, C.R.A.P., chiropractic, exercise, Feet,fork&fun, Fitness, Foot Steps, Healthy Lifestyle, Increase Energy, life coaching, Minds, One Second Guru, One Second Wellness|Tags: , , , , , , , , , , , , , |Comments Off on Haven’t Got Time For The Pain

In this age of self-care, it is well established that in order to be successful at pretty much anything, you have to take complete responsibility for it. Jack Canfield, co-author of The Chicken Soup For The Soul series of books and success philosopher extraordinare in his opus The Success Principles, says taking 100% responsibility is […]

304, 2016

Hard To Kill

By |April 3rd, 2016|Categories: apathy, C.R.A.P., chiropractic, exercise, Feet,fork&fun, Fitness, Functional Exercise, Healthy Lifestyle, Increase Energy, life coaching, no excuses, One Second Wellness, procrastination, Quick Fit, Video|Tags: , , , , , , , , , , , , , , |Comments Off on Hard To Kill

Take a moment to picture the version of your ideal self. Are they more energetic? Do they look and feel better?
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