CRAP!
We know what to do to make us feel better. What holds us back?
2809, 2016
608, 2016
TONE: The Mount Everest of Health
Have you ever seen those TV advertisements for credit scores that have a gauge to instantly see what your number is? It implies that if you make a purchase, payment or some financial decision then the number will go up or down accordingly. Health decisions and habits are the same way. Nobody became obese overnight […]
1406, 2016
Haven’t Got Time For The Pain
In this age of self-care, it is well established that in order to be successful at pretty much anything, you have to take complete responsibility for it. Jack Canfield, co-author of The Chicken Soup For The Soul series of books and success philosopher extraordinare in his opus The Success Principles, says taking 100% responsibility is […]
304, 2016
Hard To Kill
Take a moment to picture the version of your ideal self. Are they more energetic? Do they look and feel better?