2903, 2017

Ten Weird Health Tips From Feet, Fork & Fun

By |March 29th, 2017|Categories: exercise, Feet,fork&fun, Fitness, Functional Exercise, Healthy Lifestyle, Increase Energy, life coaching, Quick Fit, Random Thots|Tags: , , , , , , |Comments Off on Ten Weird Health Tips From Feet, Fork & Fun

Throw a party: A social connection helps you live longer. (FUN)

Adopt a pet: Pets lead to healthier hearts and lowered blood pressure (FUN)

Have some dark chocolate, at least 70% cacao (FORK)

Grind your own black, organic coffee. (Fork)

Have two glasses or less of wine (FORK)

Have sex as it helps the […]

2011, 2016

Feet, Fork & Fun: The Book Is Almost Here!

By |November 20th, 2016|Categories: apathy, C.R.A.P., chiropractic, exercise, Feet,fork&fun, Fitness, Functional Exercise, Healthy Lifestyle, Increase Energy, life coaching, One Second Guru, One Second Wellness, PR, Press, Quick Fit, Uncategorized, Video|Tags: , , , , , , , , , , |Comments Off on Feet, Fork & Fun: The Book Is Almost Here!

810, 2016

Embracing The Pain

By |October 8th, 2016|Categories: apathy, C.R.A.P., chiropractic, Climbs, exercise, Feet,fork&fun, Fitness, Foot Steps, Healthy Lifestyle, Increase Energy, life coaching, Minds, no excuses, Uncategorized|Tags: , , , , , , , , |Comments Off on Embracing The Pain

“It is said that human motivation is steeped in avoiding pain and seeking pleasure. I propose embracing some pain then enjoying the hell out of the pleasure.”-Dr Tim Warren

I’ve come to realize that many people go to great lengths to avoid feeling any kind of pain or suffering. People will reach for the nearest distraction […]

2809, 2016

CRAP!

By |September 28th, 2016|Categories: apathy, C.R.A.P., chiropractic, exercise, Feet,fork&fun, Fitness, life coaching, Uncategorized|Tags: , , , , , , , , , , , |Comments Off on CRAP!

We know what to do to make us feel better. What holds us back?
2509, 2016

Dr Tim’s Walkabout Challenge

By |September 25th, 2016|Categories: apathy, C.R.A.P., chiropractic, Climbs, exercise, Feet,fork&fun, Fitness, Functional Exercise, Healthy Lifestyle, Increase Energy, life coaching, no excuses, One Second Guru, One Second Wellness, procrastination, Quick Fit, Testimonials, TONE, Uncategorized, Video, Walk-about, Walk-about challenge, Walkabout|Tags: , , , , , , , , , |Comments Off on Dr Tim’s Walkabout Challenge

Click to see Dr Tim’s Latest walkabout
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608, 2016

TONE: The Mount Everest of Health

By |August 6th, 2016|Categories: apathy, C.R.A.P., chiropractic, exercise, Feet,fork&fun, Fitness, Functional Exercise, Healthy Lifestyle, Increase Energy, life coaching, Minds, no excuses, One Second Wellness, TONE, Uncategorized|Tags: , , , , , , , , , , , |Comments Off on TONE: The Mount Everest of Health

 

Have you ever seen those TV advertisements for credit scores that have a gauge to instantly see what your number is? It implies that if you make a purchase, payment or some financial decision then the number will go up or down accordingly. Health decisions and habits are the same way. Nobody became obese overnight […]

304, 2016

Hard To Kill

By |April 3rd, 2016|Categories: apathy, C.R.A.P., chiropractic, exercise, Feet,fork&fun, Fitness, Functional Exercise, Healthy Lifestyle, Increase Energy, life coaching, no excuses, One Second Wellness, procrastination, Quick Fit, Video|Tags: , , , , , , , , , , , , , , |Comments Off on Hard To Kill

Take a moment to picture the version of your ideal self. Are they more energetic? Do they look and feel better?
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