106, 2016

FAQ Me: The One Second Guru Answers Your Questions

By |June 1st, 2016|Categories: apathy, C.R.A.P., chiropractic, exercise, Feet,fork&fun, Fitness, Healthy Lifestyle, Increase Energy, life coaching|Tags: , , , , , , , , , , |Comments Off on FAQ Me: The One Second Guru Answers Your Questions

 

Dear Dr. Tim,

It’s been awhile (about a year) since I exercised regularly and was wondering the best way to get back into it. I’m 43 and don’t have any health problems, but my time and money are both limited right now. Should I join a gym or buy some dumbbells or something?

Sincerely,

Jason B.,Chicago, Il.

 

“Dear […]

304, 2016

Hard To Kill

By |April 3rd, 2016|Categories: apathy, C.R.A.P., chiropractic, exercise, Feet,fork&fun, Fitness, Functional Exercise, Healthy Lifestyle, Increase Energy, life coaching, no excuses, One Second Wellness, procrastination, Quick Fit, Video|Tags: , , , , , , , , , , , , , , |Comments Off on Hard To Kill

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